If you already know what services you're looking for, here is a list of what we offer at AFC:
Our doctors have trained for years to be able to listen to your history, see you move, feel how your spine and muscles are moving and diagnose your complaint. They then use a wide array of skills to help correct your problem, provide you the information to help yourself outside of the office and start you on a path to wellness.
At Arrowhead Family Chiropractic you will have access to:
- Chiropractic Adjustments- These are done by hand, or with an activator and use a fast but gentle force to restore movement into your joints. Restoring range of motion to a joint decreases pain and helps us get you back to moving efficiently.
- Rehab- Once your pain levels are decreasing, we put our patients through rehabilitative exercises, in office, to help restore range of motion, gain stability, strengthen muscles and overcome movement obstacles.
- Home Exercises- Having 2-3 specific stretches for your issue can decrease the daily muscle tension from your routine and give you longer relief from your pain. Every patient is given a personalized stretching routine.
- Cupping- We have traditional glass cupping as well as silicone that includes movement during the therapy. Cupping helps restore blood flow and break up fascial adhesion meaning you heal faster and feel better quicker.
- IASTM- This technique uses a "scraping" tool to provide a mobilizing effect to the muscle adhesion. By restoring blood flow and giving the muscle back the stretch it had lost, this is great for athletes or people who do repetitive movements for work.
- Rocktape- This "muscle band-aid" is a stretchy tape that is used to provide support, lessen pain, reduce swelling and improve performance.
- Acupuncture- Using this technique can help balance the energy and restore communication to an area. We see great results using this for anxiety, stress, Headaches and pain.
- Dry Needling- Using the same needles as acupuncture we can go deeper into the tissue and release trigger points or aid blood flow to an area to promote healing and decrease pain and tension.
- Vitamin Supplementation Advice- When a patient comes to our office and is stresses, not sleeping and in pain, we need to look at the nutrition. We carry Nutridyn vitamins that have been through clinical trials to help our Doctors have evidence based options to change the overall health of your body. With 1-2 supplements we can help change the way you feel and get you back to having energy and handling everyday life without the aches and pains.
- Assisted Stretching- While relaxing on a table, our functional trainer will stretch out tension and add mobility to any areas of stiffness. This will improve your mobility and help reverse the tension from your daily habits. These stretches can be 25min or 50 min.
- Group Stretching Classes- Come by our office during one of our group led stretches to get your daily dose of movement and help improve your day. Keeping a consistent routine of stretching has mental, muscular, joint and overall health benefits.
- Personal Training- If you are wanting to exercise and need to learn how, please consider this service and build your knowledge around exercise. This option is also great for those of you who have been hurt during a home workout, refine that movement with one-on-one coaching and return with confidence.
