Gentle, safe chiropractic care eases back and pelvic pain during pregnancy, may shorten labor times, and supports recovery after birth.

Why am I Hurting?

Pregnancy is a beautiful journey—but it can also bring back pain, pelvic discomfort, sciatica, and hip pressure as your body changes. After delivery, lingering pain or core weakness can make it harder to heal and enjoy life with your little one. Many moms wonder what’s “normal” and what they can actually do to feel better.

During pregnancy, moms often wonder:

  • Why does my pubic bone hurt when I walk or roll over in bed?

  • Is it normal to have sciatic or butt pain during pregnancy?

  • What’s this sharp pulling pain in my belly—could it be round ligament pain?

And in the postpartum stage, new moms ask:

  • Does everyone’s neck hurt this much after nursing my baby?

  • Why does my back ache every time I lift my baby out of the crib?

  • How can my neck hurt so badly just from sleeping in the recliner with a fussy newborn?

👉 The truth is, these aches and pains are common—but they’re not things you just have to live with. Gentle, safe chiropractic care can help your body adapt, heal, and feel better through every stage of motherhood.

How We Help at Arrowhead Family Chiropractic

Every mom’s journey is different, so we tailor care to what your body needs most:

  • For Pubic Symphysis & Pelvic Pain – gentle pelvic adjustments and muscle release to restore balance and make walking, rolling, and daily movement easier.

  • For Sciatic & Low Back Pain – safe techniques that take pressure off irritated nerves and ease the deep buttock pain that makes sitting or sleeping miserable.

  • For Round Ligament Pain – gentle stretching and alignment work to reduce pulling sensations in your belly.

  • For Postpartum Neck & Back Strain – adjustments and simple at-home strategies to ease the tension from nursing, lifting, and caring for your baby.

  • For Nursing – posture, positioning, and latching guidance so you and your baby feel more comfortabe.

One mom told us she couldn’t roll over in bed without sharp pelvic pain. After just a few gentle visits, she was sleeping again and felt confident preparing for birth.

Why Choose Us?

We don’t believe moms should just “tough it out.” Our doctors are trained in pregnancy and postpartum care, keep up with the latest research, and take the time to listen. We focus on safe, gentle solutions that give you lasting relief—so you can enjoy motherhood with less stress and more comfort.

Ready for Relief?

You don’t have to suffer through pregnancy or postpartum pain. Gentle chiropractic care can help your body adapt, heal, and thrive.

Book Your Pregnancy Appointment